Meridians are your lifelines.

Meridians are the main concern in Asian healing/therapy. If meridians are blocked, the energy flow is impeded. The results are manifested as pain. Tui Na is the most holistic way for healing, while Tai Chi and Yoga promotes self-healing.

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• Tui Na

Tui Na is the Chinese massage/ bodywork. By stimulating and activating accupressure points and meridians, it promote healing from inside.

• Tai Chi

An ancient Chinese healing art, Tai Chi works on body and mind harmony. Tai Chi emphasizes body alignment, improves balance, calms mind, reduces stress.

•  Yoga

From India, yoga has already taken the roots in North America. Stretching opens the channel which connects chakras. Meditation cleanses your mind. Healing starts when energy flows.